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Recovery
Recovery
November 19th, 2024
Calf Strain Recovery: A Complete Guide to Getting Back on Track
Dr Callan Gregory
|
AFL
November 29th, 2023
Ready for your Healthy New Year? Use your health cover this year
Dr Jayce Gilbert
|
Lifestyle
October 20th, 2023
A Discussion on The Most Common Sporting Injuries in Australia (Part One)
Dr Callan Gregory
|
ACL
August 23rd, 2023
What is a Concussion and Why is it Serious?
Dr Callan Gregory
|
AFL
July 24th, 2023
Your Clinician can Help Strengthen and Condition Your Body!
Dr Callan Gregory
|
AFL
June 30th, 2023
Running won’t give you knee osteoarthritis! Hooray! But what about running if you have knee Osteoarthritis?
Dr Jayce Gilbert
|
Exercise
May 29th, 2023
The three most important things to consider if you have an ACL knee injury.
Dr Jayce Gilbert
|
ACL
April 14th, 2023
The Most Effective Forms of Muscle Recovery Post Sport
Dr Callan Gregory
|
AFL
February 15th, 2023
Benefits of Clinical Pilates for Your Health and Wellness
Dr Callan Gregory
|
Back Pain
November 23rd, 2022
Five tips For Your Injury Free Return to Running
Dr Callan Gregory
|
Exercise
August 28th, 2022
Your Guide To Hamstring Rehabilitation
Dr Callan Gregory
|
AFL
July 15th, 2022
Restarting Your Exercise Routine: Best Tips and Advice
Dr Jayce Gilbert
|
Exercise
March 22nd, 2022
Can X-Ray Vision be a Superpower for Medical Treatment?
Dr Jayce Gilbert
|
ACL
April 30th, 2021
Exercise: First Line Osteoarthritis Treatment
Dr Jayce Gilbert
|
Exercise
March 3rd, 2021
Slowing Your Stress Fracture Healing: Fix It Now
Dr Jayce Gilbert
|
Ankle Injuries
November 5th, 2020
Hamstring Tear Recovery: Avoid These Sport Mistakes
Dr Jayce Gilbert
|
Exercise
September 15th, 2020
Maximise Your Cycling Performance on Tour-De-Beach-Road
Dr Jayce Gilbert
|
Cycling
August 14th, 2020
Preventing and Treating Shin Splints: A Guide
Dr Jayce Gilbert
|
Exercise
July 22nd, 2020
ACL Reconstruction: Open Kinetic Chain Exercises
Dr Jayce Gilbert
|
ACL
February 26th, 2020
Managing Groin Strain Pain: Causes and Treatment
Dr Jayce Gilbert
|
Cricket
February 7th, 2020
Unlock the Secret of the Thoracic Spine for Pain-Free Living
Dr Jayce Gilbert
|
Back Pain
September 6th, 2019
Q and A: Lower Back Pain
Dr Jayce Gilbert
|
Back Pain
July 26th, 2019
Don't Wait: Treat Recurrent Ankle Sprains for Better Health!
Dr Jayce Gilbert
|
Ankle Injuries
April 30th, 2019
The Physiotherapy Team - Our Partnership With You
Dr Jayce Gilbert
|
Injury
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(03) 9533 5305
6/328 Reserve Rd
Cheltenham VIC 3192
Clinic Hours
Monday
8:30 am - 6:00pm
Tuesday - Friday
8:00 am - 6:00pm
Saturday
9:00 am - 12:00pm
Sunday
Closed
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