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Blog
Overuse Injury
Overuse Injury
October 20th, 2023
A Discussion on The Most Common Sporting Injuries in Australia (Part One)
Dr Callan Gregory
|
ACL
August 23rd, 2023
What is a Concussion and Why is it Serious?
Dr Callan Gregory
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AFL
June 30th, 2023
Running won’t give you knee osteoarthritis! Hooray! But what about running if you have knee Osteoarthritis?
Dr Jayce Gilbert
|
Exercise
May 29th, 2023
The three most important things to consider if you have an ACL knee injury.
Dr Jayce Gilbert
|
ACL
April 14th, 2023
The Most Effective Forms of Muscle Recovery Post Sport
Dr Callan Gregory
|
AFL
November 23rd, 2022
Five tips For Your Injury Free Return to Running
Dr Callan Gregory
|
Exercise
August 28th, 2022
Your Guide To Hamstring Rehabilitation
Dr Callan Gregory
|
AFL
September 27th, 2021
Frozen Shoulder Recovery: Moving Forward, Not Backwards
Dr Jayce Gilbert
|
Joint Pain
June 24th, 2021
Fast Relief for Thoracic Outlet Syndrome
Dr Jayce Gilbert
|
Headache
April 30th, 2021
Exercise: First Line Osteoarthritis Treatment
Dr Jayce Gilbert
|
Exercise
March 24th, 2021
Hidden Dangers: Misdiagnosing Sacroiliac Joint Dysfunction
Dr Jayce Gilbert
|
Back Pain
March 3rd, 2021
Slowing Your Stress Fracture Healing: Fix It Now
Dr Jayce Gilbert
|
Ankle Injuries
February 21st, 2021
Tennis Elbow Management: Tips to Ace It
Dr Jayce Gilbert
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Exercise
November 5th, 2020
Hamstring Tear Recovery: Avoid These Sport Mistakes
Dr Jayce Gilbert
|
Exercise
September 15th, 2020
Maximise Your Cycling Performance on Tour-De-Beach-Road
Dr Jayce Gilbert
|
Cycling
August 27th, 2020
Understanding Osteoarthritis: Q and A for Better Management
Dr Jayce Gilbert
|
Exercise
August 14th, 2020
Preventing and Treating Shin Splints: A Guide
Dr Jayce Gilbert
|
Exercise
July 28th, 2020
Relieve Shoulder Pain: Rotator Cuff Treatment
Dr Jayce Gilbert
|
Exercise
February 26th, 2020
Managing Groin Strain Pain: Causes and Treatment
Dr Jayce Gilbert
|
Cricket
December 19th, 2019
What is De Quervain’s Tenosynovitis?
Dr Jayce Gilbert
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Muscle Injury
November 19th, 2019
Shoulder Impingement? Learn How to Get Rid of Pain Fast!
Dr Jayce Gilbert
|
Joint Pain
October 25th, 2019
Avoiding Ongoing Knee Pain: The Bee's Knee
Dr Jayce Gilbert
|
ACL
September 18th, 2019
Conquer Tennis Elbow: Take Control and Find Relief!
Dr Jayce Gilbert
|
Elbow
September 13th, 2019
Q and A on Knee Osteoarthritis with James Buttacavoli
Dr Jayce Gilbert
|
Exercise
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(03) 9533 5305
6/328 Reserve Rd
Cheltenham VIC 3192
Clinic Hours
Monday
8:30 am - 6:00pm
Tuesday - Friday
8:00 am - 6:00pm
Saturday
9:00 am - 12:00pm
Sunday
Closed
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