Archives: Library Items

Eccentric Step Lowering
Jaw Isometrics
(Self) Jaw Mobilisation
Pelvic Tilting in Sitting
Pelvic Tilting in Standing
Pelvic Tilting in Supine
Piriformis Stretch
Plantar Fascia Stretch
Scaption Weighted Exercise
Seated Calf Raise
Cranio-cervical Extension with Resistance
Cranio-cervical Flexion with Resistance
Self Assisted Knee Extension
Self Medial Glide
Weighted Scapula Shrugs
Side Lying Hip Abduction
Sit to Stand
Swimmer Exercise
Touch and Bite
Wall Sits
Windlass Calf Raising
Banded Hip Abduction
Calf Raises Off Step
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* Conferred by Fellowship of the Australian College of Physiotherapists in 2010