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(03) 9533 5305
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Library Items
Archives:
Library Items
May 6th, 2026
Protected: Cranio-Cervical Extension in 4-Point Kneel
Dr Jayce Gilbert
|
Neck
April 17th, 2026
Protected: Levator Scapulae Stretch
Dr Jayce Gilbert
|
Neck
April 17th, 2026
Protected: Hip Abduction Isometrics
Dr Jayce Gilbert
|
Hip
April 17th, 2026
Protected: Side Lying Nerve Slider
Dr Jayce Gilbert
|
Low Back
April 9th, 2026
Protected: List Correction
Dr Jayce Gilbert
|
Low Back
February 12th, 2026
Protected: Banded Shoulder Internal Rotation in Neutral + Abduction
Dr Jayce Gilbert
|
Shoulder
January 27th, 2026
Protected: Hip Internal/External Rotations
Dr Jayce Gilbert
|
Hip
November 13th, 2025
Protected: Radial Nerve Slider and Tensioner
Dr Jayce Gilbert
|
Shoulder
October 21st, 2025
Protected: Intra-Oral Self Massage Techniques
Dr Jayce Gilbert
|
TMD
October 21st, 2025
Protected: Slump Nerve Slider/Tensioner
Dr Jayce Gilbert
|
Neck
October 21st, 2025
Protected: Femoral Nerve Slider/Tensioner
Dr Jayce Gilbert
|
Hamstring
October 21st, 2025
Protected: Cervical Joint Position Training
Dr Jayce Gilbert
|
Neck
October 21st, 2025
Protected: Static Nerve Offloader
Dr Jayce Gilbert
|
Low Back
October 21st, 2025
Protected: Lumbar Rotation Stretch
Dr Jayce Gilbert
|
Low Back
October 10th, 2025
Protected: Strap Exercise
Dr Jayce Gilbert
|
TMD
July 25th, 2025
Protected: Jaw Isometric Dynamic Opening
Dr Jayce Gilbert
|
TMD
July 25th, 2025
Protected: Single Leg Lowers
Dr Jayce Gilbert
|
July 25th, 2025
Protected: Subscapularis Rotator Cuff Conditioning
Dr Jayce Gilbert
|
Shoulder
July 25th, 2025
Protected: Serratus Shrug
Dr Jayce Gilbert
|
Shoulder
July 25th, 2025
Protected: Banded Wall Slides
Dr Jayce Gilbert
|
Shoulder
November 21st, 2024
Protected: Banded Knee Extension
Dr Jayce Gilbert
|
Knee
November 21st, 2024
Protected: Cranio-Cervical Flexion with Resistance
Dr Jayce Gilbert
|
Neck
November 21st, 2024
Protected: Double Leg & Single Leg Glute Bridging
Dr Jayce Gilbert
|
Hip
November 21st, 2024
Protected: Banded Shoulder External Rotation in Neutral + Abduction
Dr Jayce Gilbert
|
Shoulder
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(03) 9533 5305
6/328 Reserve Rd
Cheltenham VIC 3192
Clinic Hours
Monday
8:30 am - 6:00pm
Tuesday - Friday
8:00 am - 6:00pm
Saturday
9:00 am - 12:00pm
Sunday
Closed
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