Archives: Library Items

Banded Knee Extension
Cranio-cervical Flexion with Resistance
Glute Bridge Variations
Banded Shoulder External Rotation
Collingwood Exercise
Cranio-cervical Extension
Cranio-cervical Flexion
Imaginary Splits
Heel Press Isometrics
Hamstring Bridge
Eccentric Heel Slide
Eccentric Step Lowering
Jaw Isometrics
(Self) Jaw Mobilisation
Pelvic Tilting in Sitting
Pelvic Tilting in Standing
Pelvic Tilting in Supine
Piriformis Stretch
Plantar Fascia Stretch
Scaption Weighted Exercise
Seated Calf Raise
Cranio-cervical Extension with Resistance
Cranio-cervical Flexion with Resistance
Self Assisted Knee Extension
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* Conferred by Fellowship of the Australian College of Physiotherapists in 2010